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Welcome Home

Click on the button above to get started or the button below to access your wellness club content if you are already a member.

"Let's continue the journey home to our authentic selves"

- Dr. Thema Bryant

Sign in to the Wellness Club

Already a member and looking to access your content? Use the home menu or click below to start practicing today.

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Join the Northern Lights Wellbeing Club

Find your calm in every season​

 

Struggling to find time for self-care in a busy world? Our Wellbeing Club is your sanctuary for mental clarity, relaxation, and balance. The Northern Lights Wellbeing Club Designed by experienced instructors, we combine mindfulness, Yoga Nidra, and seasonal movement and mindfulness practices to nurture your body and mind.

 

Connect with a supportive community of like-minded individuals seeking inner calm and meaningful self-care rituals using our forum. 

 

Imagine stepping into each month feeling grounded, restored, and aligned with your inner rhythm.

 

Ready to begin? 

Join the Wellness Club

Testimonials

Denise

 "I always enjoy Adele's classes, Yoga, Barre and Pilates and feel really good afterwards. 

Adele has the loveliest manner, soothing voice and so encouraging. "

Kate

"Adele is a great yoga teacher, very knowledgeable, very calm and very understanding.

 

I feel it is excellent to be offered alternative poses as we're encouraged on an individual journey that we are all on and that no two of us are the same."

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Classes

Courses, Community & Workshops

Livestream classes

Join weekly sessions 

Explore a variety of classes from upbeat barre to calming Yoga Nidra. Join us for moving meditation with QiGong or unwind in a restorative session.

See what's on and book to prioritise your well-being.

Book a live session

In Person Events

Community Classses

Join our in person workshops and retreats to deepen your practice and knowledge. Connect with like-minded individuals in our wellness community.

 

See what's on live in Orkney & Shetland

Courses

Guidance & Knowledge

Access online support for your wellness journey. Receive personalized guidance in private sessions tailored to your needs. Let us support you in achieving your well-being goals.

Browse Courses

Community

Happy to Chay

Members have access to the private WhatsApp group. Get interactions from Adele & Hilary and other members in real time to showcase the positive impact of Yoga Orkney™️ and the Northern Lights  on their well-being.

Email to request access

Meet your wellness guides

Warmest Regards,

Hilary & Adele

The Blog

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...That when you find a way to move your body in a way that you love, exercise is never a chore.

Yoga Orkney® has been established in the community since 2014 and we have loved every minute of it. as many did we made the move to mainly online sessions in 2020 and more people work out around other things in their lives - taking accountability for our own timetables is key to a healthy movement practice

we follow contemporary science and health and wellbeing are about so much more than exercise. what we look like on the outside doesn't indicate how healthy we are.

exercise has so many benefits and we offer a wide range of options to help find that special something you really chime with.

if you love it, you'll stick with it.

you deserve your workouts to be unique like you.

The Blog

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©2022 by NorthernLightsStudio™️ Online. Less woo, more you.

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