Brand New
Shetland
Wellness Package
Join Hilary's new Program and Rediscover Your Alignment & Clarity.
1
Barre Concept Shetland
Raise your heart rate a little with this Ballet, Yoga & Pilates Inspired Excercise Class to Music
2
Tai Chi Qigong
A first for Shetland. Join Hilary for this ancient practice to develop alignment & focus.
These classes are in person at the Lerwick Boating Club, on Tuesdays from 5:30pm, so you can enjoy the beautiful scenery to enhance your wellbeing while you workout.
Prefer the flexibility of online?
Join my weekly online sessions to keep the momentum going in your movement practice.
Barre
This low-impact, high-energy class combines elements of ballet, Pilates, and strength training to tone muscles, improve posture, and increase flexibility. Suitable for all levels, Barre offers a full-body workout with a focus on core stability and graceful movement.
QiGong
Connect body and mind through the ancient practice of Qigong, blending slow, flowing movements with focused breathing to cultivate inner energy and promote relaxation. Ideal for relieving stress, enhancing mental clarity, and restoring balance to your day.
Mat, core & more
Build strength and stability with this dynamic mat-based class, designed to target key muscle groups using bodyweight exercises and functional movements. Perfect for those looking to enhance core strength, improve endurance, and tone their entire body. Suitable for all fitness levels.